Diabetes is an irreversible illness that causes blood sugar increases and various health issues during a person's whole life. There are millions of individuals afflicted with this sickness in India, and it is spreading like a pandemic around the world. Many experience elevated blood sugar levels as a result of the beta cells' degeneration, which produces insulin. Others do not respond to the insulin well enough and so the sugar level rises in the bloodstream. No medication works for any kind of diabetes. However, a doctor's diagnosis would broaden the range of blood sugar increases that may be managed with other drugs.

There are also best home remedies for diabetes which can help in optimizing sugar levels and boosting a healthier lifestyle:

Bitter gourd or Karela

Karela is an effective natural medicine for anyone suffering from type 1 and type 2 diabetes and its related complications. Its natural chemicals not only help in stimulating beta cells for making insulin but also make the cells capable of absorbing sugar for energy conversion. Daily consumption of karela will aid in the proper utilization of excess sugar by the liver, cells and fats and stabilizing sugar levels, reducing obesity and controlling sugar cravings.

Fenugreek

Fenugreek seeds are used as spice to enhance the taste and flavor of any food during cooking. It has been discovered with medicinal properties and thereby used in diabetes management. The methi seeds can be kept in water for a whole night, boiled and then drunk on an empty stomach together with the water.  The bioactive ingredients of methi seeds will delay the absorption of carbs and maintain blood sugar at optimum levels. The vitamins and minerals will balance the metabolism of the body and boost the immune system.

Mango Leaves

Mango leaves are well capable of producing natural insulin and improving the uptake of sugar by the cells. You can steep the fresh mango leaves in the water and strain the water the next day for oral consumption. Because the infused water absorbs the medicinal properties of mango leaves which becomes beneficial for any diabetic patient. Drinking the infused water on an empty stomach early morning will stabilize sugar and increase insulin sensitivity.

Indian gooseberry or Amla

Accumulation of excess fats in the body makes the person obese and that causes him to suffer a lot from high blood sugar and cholesterol. You can eat Amla any time of the day to optimize your rising sugar levels and keep your cholesterol level under control. Its richness in Vitamin C and antioxidant properties help in burning accumulated fats, bring relief from excess sugar and resolve the problem of obesity. It improves insulin sensitivity and cardiovascular conditions.

Giloy 

Elevated sugar levels do not let the food pass through the digestive tract so easily. The diabetic person may have to strain in the toilet and suffer from inflammatory and bleeding piles. Consuming ½ teaspoon of giloy powder daily twice with water after two meals will maintain high sugar levels under control and control the symptoms of piles. Therefore, it is not only known as madhunashini or sugar destroyer but is also found to be one of the effective home remedies for piles. 

Turmeric 

It is high in antioxidants and anti-inflammatory properties and that's what makes turmeric an effective cure for any disease. Its natural compound, curcumin influences in balancing sugar levels in any diabetic person. It helps the pancreas to stimulate the beta cells for insulin production and sugar management. You can add 1 tablespoon of turmeric to sugarless milk along with ½ tablespoon of cinnamon and ½ tablespoon of ginger powders to prepare a golden drink for successful diabetes management. Both cinnamon and ginger have medicinal properties to stabilize the sugar levels in the body and boost your immune system.

Neem

Like any bitter ingredient, neem’s bitter taste is also capable of reducing sugar levels and cleansing the blood, reducing oxidative stress and boosting a healthy heart. Rising blood sugar in any diabetic person does not let wounds disappear so easily and so makes the person suffer from infections and gangrene. You can take ½ teaspoon of neem powder or a certain amount of neem leaves before any meal twice a day will balance your blood sugar level and fight the spread of infections with its anti-microbial properties. It contributes to repairing the tissues and healing the wounds faster.

Other Options

Performing exercise or yoga or going for a walk before breakfast or after a meal at night would promote the uptake of sugar by the muscles and cells and increase insulin sensitivity. Avoiding alcohol and addictive substances will contribute to reducing stress and enhancing insulin levels. Relying on natural remedies and keeping away from kapha-enhancing foods will surely make your body free from sugar. 

This is how we come across the best home remedies for diabetes which will help your diabetes symptoms to subside easily and relieve you from related complications. 

Ayurvedic Treatment

Taking the recommended dosage of Dr. Madhu Amrit in fasting and post-meal conditions daily, you will experience the following changes:

1. Normal blood sugar conditions.
2. Improvement in cardiovascular health and 
3. Elimination of different complications in the body which may include wounds healing faster, clarity in vision and improvement in kidney functions.
4. Suppressing sugar cravings.
5. Its ancient Ayurvedic formulation makes it the best Ayurvedic medicine for diabetes. Gurmar, saptrangi, giloy, neem, amla and mulethi are the major ingredients and no chemicals are added. 

You can also choose Ayush 82 tablets for attaining recovery from diabetes and its related complications. It is easy to use. You can take 2 tablets before each meal thrice daily. The ayurvedic combination of seeds of mango, karela and jamun will heal the diabetic conditions from the root and balance your doshas.

Conclusion

Diabetes, a lifelong illness causing high blood sugar levels, affects millions in India and is a global pandemic. Home remedies like bitter gourd, fenugreek, mango leaves, Indian gooseberry, and giloy can improve health. Turmeric, combined with cinnamon and ginger, and Neem can help manage blood sugar levels. Regular exercise, yoga, and ayurvedic treatments can also help.