Mango is one of the most popular tropical fruits. It can be found in Asian countries, including, Thailand, the Philippines, India, and Bangladesh, and some Meditterenian countries, like Spain, Egypt, and Italy. However, the production of mangoes is more common in Asian countries than in Mediterranean countries.

If you’re a fan of mangoes, there are many ways to incorporate them into your daily meals. Aside from eating the fruit right away, many dishes, drinks, and desserts are mango-flavoured. In this article, we’ll give you some of the most common treats you can consume with mangoes.

1. Ensalada de Mango

As mentioned, you can find mangoes in Spain. If you’ve been to Spanish restaurants, you may have encountered ensalada de mango in their menus. Ensalada is a Spanish term translated as salad, so this dish is also called mango salad. You can eat it as it is, wrap it in a tortilla, or pair it with chips or grilled meats.

When making Ensalada de Mango, you need mangoes, cucumbers, chopped red onion, Jalapeño, paprika, olive oil, lemon juice, salt, and pepper. Meanwhile, you can also add chopped peanuts if you prefer and you’re not allergic, to add some extra crunch and texture. Additionally, you can go easy on the spices, and adjust the Jalapeño and paprika depending on your tolerance level.

2. Mango Smoothie

Beat the heat with a mango smoothie! One of the easiest mango-based treats is a smoothie, especially this summer season.

You just need some mangoes, honey, Greek yogurt, any milk you prefer, and some ice cubes if you want a cold drink. When preparing the drink, blend all the ingredients until smooth and creamy. Transfer in a tall glass, and serve immediately. You can also top it with more mango bits of mint leaves.

Note: Feel free to replace the yogurt and milk with non-dairy, if you prefer. Aside from mangoes, you can also add some fruits of your choice. Lastly, if you’re feeling a bit adventurous, you can replace ripe mangoes with green ones, and you’ll be surprised by their flavour.

3. Mango Sticky Rice

Mango sticky rice is a famous Thai delicacy. It’s made of mangoes, glutinous rice, coconut milk, palm sugar, and salt. For the preparation, the glutenous rice is cooked/ steamed. Meanwhile, heat a separate saucepan on medium fire, and combine the coconut milk, palm sugar, and some salt. Once the sauce and glutenous rice are cooked, let them cool. After that, you can serve the glutenous rice topped with mango slices, and the coconut milk sauce on the side. For a more authentic feel, you can serve this in banana leaf, and sprinkle it with some toasted sesame seeds.

If you want a creamier version, you can also add some coconut milk while cooking the rice. Make sure to use coconut milk in the same amount as when cooking steamed rice.

4. Mango BBQ Chicken

Are you looking for a savoury dish with a mango twist? The mango BBQ chicken can be your go-to dish. The key is the mango-based marinade.

It starts with making a mango puree (remove the seed and peel before blending). After that, combine the mango puree, yellow mustard, brown sugar, Worcestershire sauce, apple cider vinegar, and hot sauce (optional) in a bowl. Then, add a cup of the marinade into a zip-lock, and marinate the chicken for a few hours. But for best results, marinate it overnight.

Once the chicken is ready, grill the chicken as you normally do, and serve immediately. Don’t forget to brush more of the remaining sauce before serving. Additionally, you can put some baked potatoes or fries on the side.

5. No Bake Mango Cheesecake

If you love mangoes and cheesecakes, you’ll love them more if they’re combined in a single dessert. Similar to the common no-bake cheesecake or ref cake, you need some crushed crackers, cream cheese, sugar, melted butter, lemon juice, vanilla extract, whipping cream, and mangoes.

In a bowl, combine the crushed crackers, sugar, and melted butter. Transfer the cracker mixture to a cake pan and press it down to form a crust. After that, in a separate bowl, whip the cream cheese, and add some sugar, lemon juice, and vanilla extract. After that, fold some mango bits into the cream cheese mixture, and transfer on top of the crust. Put the cheesecake in the refrigerator for a few hours. Before serving, don’t forget to add some whipped cream and more mango bits or slices on top, and enjoy!

Final Thoughts

Being a mango fanatic is one of the best things since there are many ways to enjoy this sweet and tangy tropical fruit. So, if you’re recently craving for any mango-based treat, don’t forget to try everything on this list.

Meanwhile, if you want to share other mango-based drinks, desserts, or savoury dishes, don’t hesitate to leave a comment below!

ABOUT THE AUTHOR

Aliana Baraquio is a web content writer who also loves cooking dishes from different countries. If you want to experience a Barcelona-style restaurant that serves high-quality food, and a modern, contemporary, fresh feel from the south of Europe, visit TAST Catala Spanish Restaurant.