Piles, or hemorrhoids, are uncomfortable and can affect anyone. But relief might be as close as your fruit bowl! Discover the 9 best fruits that can help alleviate this condition.

Why Fruits Matter:

Piles stem from swollen and inflamed veins in the anus and rectum. They're a pain, literally, causing discomfort and itching for many.

1. Apples: The Fiber Fixer

Apples, with their blend of soluble and insoluble fiber, are key. They soften stools and tackle constipation, a common piles culprit.

2. Pears: The Pectin Powerhouse

Pears bring in more fiber and pectin, reducing inflammation and aiding digestive healing. But wait, there's more!

3. Bananas: The Potassium Punch

Bananas boast fiber and potassium, reducing swelling and regulating bowel movements. They're a must-have in your anti-piles arsenal.

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9 Best Fruits That Help Treat Piles