What Are The Most Common Nutritional Deficiencies In Kids That Parents Need To Be Aware Of?

Iron is one of the most important components of hemoglobin because it will have oxygen from the lungs to the rest of the body and due

What Are The Most Common Nutritional Deficiencies In Kids That Parents Need To Be Aware Of?

Kids nowadays are suffering from a significant number of nutritional deficiencies and as parents, you definitely need to have a good understanding of all of them. If the deficiencies are not paid attention to it could be very problematic for the health and lifestyle of the kids because it can adversely affect it. There are various Factors contributing to all of these deficiencies for example poor food choices, limited accessibility to food items, and the underlying medical conditions. So, understanding the concern for the little one’s health is definitely important in this case and ultimately remaining consistently in touch with the experts at women and Children Hospital in Gachibowli is important in this case. Such professionals will definitely provide you with an active and well-planned lifestyle so that children Will be able to remain free from all of these problems very successfully. By providing parental awareness about childhood nutrition new mothers will be definitely able to learn about how to breastfeed and how to focus on the growth and development of the kids without any nutritional deficiencies.

What are the common nutritional deficiencies in children? 

  1. Iron deficiency: Iron is one of the most important components of hemoglobin because it will have oxygen from the lungs to the rest of the body and due to lack of iron the children will face the problem of fatigue with a very weak immune system. According to prior medical research, the deficiency of iron is a very common nutritional deficiency among children, and further, babies who are into breastfeeding typically get iron from their mothers for approximately 4–6 months of age. The pediatricians in this particular case will be prescribing the iron supplements to the mother mothers and the symptoms of deficiency in this particular case will be brittle nails, irritation, hair loss, or pale skin. If the deficiency of iron has not been treated very well and on time it can lead to the development of anemia which ultimately will lead to significant issues of cognitive functioning, learning problems, and delay of growth and development. So, booking an appointment with the doctor is definitely important in this case. 
  2. Deficiency of vitamin B12: It is very helpful for cognitive development and also helps in improving immunity by converting food into energy and supporting the formula of the red blood cells. If the kids will be having a diet based upon plant-based items with less or no extra supplementation of vitamin B12 they will definitely have the deficiency of this. Also, if the mothers are vitamin B12 deficient then children will also be becoming deficient as well. Some of the common food items in which this particular vitamin is present are egg products, dairy products, and milk. So, some of the common symptoms that you need to pay attention to will be poor appetite, weakness, less growth, delay in development, weight loss, or gastrointestinal issues. This particular efficiency has been left and treated there will be a significant number of neurological issues which could lead to sensation in the arms and legs and ultimately further many issues. So, parental awareness of this particular nutrition is definitely important so that everyone will be able to proceed with the regular checkup very well and further will be able to remain aware of these things.
  3. Deficiency of zinc: Zinc is one of the critical minerals that are very well required for optimal growth, cognitive functioning, and the development of sex hormones. This aspect will also definitely support immunity very easily and further if you are having any problems then some of the common symptoms will be the baby becoming frequently sick with flu or cold, issues with growth and memory, issues with learning disabilities, and poor attention span. So, some of the food items, in this particular case will be milk, meat, eggs, and beans and you should shift to them after Consulting with the doctor and the focus should be on the required amount of food products.
  4. Potassium deficiency: Potassium is a very important mineral supporting the body's functions and developmental needs and all of these options will include muscle building, support of optimal growth, proper functioning of the nerve cells, and also will be regulating the body's acid and water. Some of the common symptoms of this particular case will be constipation, excessive urine, difficulty in breathing, muscular paralysis, or any other related problem. Paediatrician in Vijayawada will definitely provide you with a consultation about rich sources of potassium in the diet for example black and white beans so that everyone will be able to deal with things very well. In some cases, they might also be prescribed some of the medications so that you will be able to get back to normal conditions without any problems.
  5. Deficiency of calcium: Calcium will significantly support the health of the heart, and muscle, and the functioning of the nerve with the growth of the bones. Any child who is consuming adequate calcium will be set for the stage of developing strong bones and muscles into adulthood. It is very important to note that calcium can be easily found in green leafy vegetables, chickpeas, and fortified cereals so that everyone will be able to deal with these things very well. Some of the common symptoms in this particular case will be dry skin, dry hair, or muscle cramps. If the calcium deficiency has been left and treated it can lead to weakening of the tooth enamel along with other dental problems, issues with the growth, and rickets in the body of the kids.


In addition to the points mentioned above, consistently getting in touch with the top paediatrician in Vijayawada is definitely important for the parents so that there will be no scope of any kind of potential health risk to the kids and everyone will be able to make sure that children will be safe and active with the best preventive measures and effective treatments at all times. 

What's Your Reaction?

like

dislike

love

funny

angry

sad

wow